Advice and Guides

Details : Health and Fitness
Health and Fitness

Offering fitness information, advice, articles, magazines, and supplements.

www.healthandfitness.com
Details : Health Calculators
Health Calculators

Calculate how many calories you burn when doing an activity. Choose from over 80 activities.

www.foundhealth.com
Details : Lifelines At Work
Lifelines At Work

Features a monthly health newsletter, a daily motivator, a "Heathy Eating Cookbook", and advice and tips from worldwide experts on many different health and fitness related subject.

www.lifelines.com
Details : Christian Finn's Facts About Fitness
Christian Finn's Facts About Fitness

Referenced information to help you lose fat faster, build more muscle and get fit.

www.thefactsaboutfitness.com
Details : Diet and Body
Diet and Body

Includes a list of articles addressing fitness for weight loss.

bestofweightloss.com
Details : FitnessOnline
FitnessOnline

Workouts, lowfat recipes, the latest in health, weight loss and exercise news from Weider Magazines.

www.fitnessonline.com
Details : Whole Fitness
Whole Fitness

Get illustrated tips and articles about exercise, strength training and bodybuilding, fitness, healthy eating, sports nutrition, motivation, stress management, and relaxation.

www.wholefitness.com
Details : ExRx  Online
ExRx Online

Fitness and exercise information including diet, nutrition, exercise, sports and weight training. Includes a muscle directory.

www.exrx.net
Details : High Energy Fitness
High Energy Fitness

Women's fitness information on training, nutrition and sports supplementation.

www.highnrg.com
Details : InternetFitness.com
InternetFitness.com

Learn the latest about fitness, exercise and equipment from leading experts.

www.internetfitness.com
Details : Just Move
Just Move

Physical activity resources for women and men, including health facts, practical tips, fitness news, a personal trainer, user forums and event calendar, from the American Heart Association.

www.justmove.com
Details : Fitness.com
Fitness.com

Chat, discussion board, links, shopping resources related to fitness.

www.fitness.com
Details : Insite Fitness
Insite Fitness

Information for professionals, teachers, enthusiasts and students. Including a fitness centre and gym search. Lessons, fitness testing, articles and links.

www.insitefitness.com.au
Details : Key2Fitness
Key2Fitness

Articles about fat loss, fitness, weight training, yoga and meditation.

www.key2fitness.com
Details : Nutrition Calculators
Nutrition Calculators

Calculate ideal body weight, body mass index, calories needed, and calories burned during activity.

wvda.org
Details : Personal Health Zone
Personal Health Zone

Short articles and links on fitness and weight loss.

www.personalhealthzone.com
Details : Principal Health News
Principal Health News

News and articles on fitness, weight loss, nutrition, sports and more.

www.principalhealthnews.com
Details : Sportfit.com
Sportfit.com

Advice on sport specific fitness by Christopher Drozd, C.S.C.S.

www.sportfit.com
Details : Time For Fitness
Time For Fitness

Helpful tips and articles for getting started and having fun. Covers many areas of fitness and exercise.

www.timeforfitness.com
Details : Victoria's Body Shoppe
Victoria's Body Shoppe

Information from the star of television's Victoria's Body Shoppe.

www.victoriajohnson.com
Details : Ultimate Performance System
Ultimate Performance System

Discussion of muscle imbalance resulting from overtraining, injury or repetitive muscle and joint use.

www.uptherapy.com
Details : Womens Health Fitness
Womens Health Fitness

Covering topics on exercise and health aimed at women.

www.womens-health-fitness.com
Details : e-Trainer Central
e-Trainer Central

Fitness and personal training subscription site providing free fitness workouts and diet regimes. Learn about strength training, lifestyle and sports.

www.e-trainercentral.com
Details : Firmbottoms
Firmbottoms

General advice and tips about fitness and healthy living.

www.firmbottoms.com
Details : Fit Launch
Fit Launch

Free newsletters, articles, and discussion boards. Information for professionals and enthusiasts.

www.fitlaunch.com
Details : Fitness for Health
Fitness for Health

A fitness advice site which primarily aims to help the new mother with exercise strategies.

www.fitnessforhealth.com
Details : Authentic Health Fitness Australia
Authentic Health Fitness Australia

Health fitness resources, articles on training, nutrition, muscle and fitness. Designed and run by certified experts, with chat, discussion boards, calculators and more.

healthfitness.com.au
Details : AWorkout
AWorkout

Offers advice and guides on fitness training for all ages and all levels of experience, along with nutritional supplements and equipment products.

www.aworkout.com
Details : Betterbodz.com
Betterbodz.com

Free information on weight loss, fitness and exercise, sports supplements.

www.betterbodz.com
Details : Bodies of Stone
Bodies of Stone

Comprehensive information on exercise and nutrition for body shaping, body building, dieting, natural health. Multimedia instruction and tips.

www.bodiesofstone.com
Details : FitnessZone International
FitnessZone International

Online fitness resource featuring a selection of fitness articles on various topics, as well as free advice from fitness experts. Includes links, message boards, tools, products and services.

www.fitnesszone.co.za
 
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